Full day of eating Keto – Workout day!

Another full day of eating Keto video, this time on a workout day! As usual, I included the mealtimes, macronutrients and calories of each meal plus a short summary at the end of the video. I hope you enjoyed it!

Pre & Post Workout on Keto – My experience

This is about a question that I often get, which is what what to take/drink/eat before and after working out. My mindset about this has changed a lot over the past few years, so I wanted to share my own experience. Who knows, maybe you can relate to this. Before starting Keto 1,5 years ago, I used to be obsessed...

Full Day of Eating Keto For Weight Loss | Mostly Carnivore

Why am I not losing weight on Keto? We get this question all the time. This full day of eating Keto video is for women and men trying to lose weight on the Ketogenic Diet. Zsófi made this video, so this day of eating Keto from a female perspective might be especially helpful for women. Today I (Zsófi) would like to...

Eating Low-Carb Ketogenic in Spain

First of all, sorry for the bad camera quality. I shot this one with my phone and didn't realize the lighting was this bad. Anyway, in the short video above I go over some low-carb Keto food that my girlfriend and I really enjoyed during our three day visit in Bilbao, Spain. It's just a quick meal example of what we ate either for lunch or...

Perfect Keto Review + Discount Code for 15% Off Sitewide!

Today we're doing an honest review of some Perfect Keto products we tried out over the past couple of weeks. We really like the company, as they only use high-quality ingredients and stevia as a sweetener. If you'd like to try out any of these, make sure you use the discount code: MINIMALIST15 to get 15% off sitewide! Note: When you purchase...