Pre & Post Workout on Keto – My experience

This is about a question that I often get, which is what what to take/drink/eat before and after working out. My mindset about this has changed a lot over the past few years, so I wanted to share my own experience. Who knows, maybe you can relate to this. Before starting Keto 1,5 years ago, I used to be obsessed...

Full Day of Eating Keto For Weight Loss | Mostly Carnivore

Why am I not losing weight on Keto? We get this question all the time. This full day of eating Keto video is for women and men trying to lose weight on the Ketogenic Diet. Zsófi made this video, so this day of eating Keto from a female perspective might be especially helpful for women. Today I (Zsófi) would like to...

Full day of eating Keto – Workout day!

Another full day of eating Keto video, this time on a workout day! As usual, I included the mealtimes, macronutrients and calories of each meal plus a short summary at the end of the video. I hope you enjoyed it!

Perfect Keto Review + Discount Code for 15% Off Sitewide!

Today we're doing an honest review of some Perfect Keto products we tried out over the past couple of weeks. We really like the company, as they only use high-quality ingredients and stevia as a sweetener. If you'd like to try out any of these, make sure you use the discount code: MINIMALIST15 to get 15% off sitewide! Note: When you purchase...

Interviewing Matt Kacvinsky on Working Out, Intermittent Fasting, his experience on Low Carb and ‘Absolute Body Dominance’

This time, I have something a little different for you. In this video, I'm interviewing my good friend Matt Kacvinsky, who is an expert Fitness Trainer and Youtuber! Don't forget to check out the second part of the video, in which Matt interviews me! Here are the some of the questions we cover in the video: ● How often do you workout and...