Full Day of Eating Keto For Weight Loss | Mostly Carnivore

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Why am I not losing weight on Keto? We get this question all the time. This full day of eating Keto video is for women and men trying to lose weight on the Ketogenic Diet. Zsófi made this video, so this day of eating Keto from a female perspective might be especially helpful for women. Today I (Zsófi) would like to...

Full Day of Eating Keto | Carnivore Style

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It was finally time for a new Full Day of Eating Keto video, to give you an idea of what I currently eat in a day. I included all of the macros after each meal! Zsófi and I have been experimenting with eating more of a carnivore style ketogenic diet over the past few months, and we’ve been really enjoying...

Keto Egg Muffins with Bacon & Feta

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We're back with one of our Keto Staples: Keto Egg Muffins with Bacon & Feta! This recipe is so simple, nutrient-dense and filling, it might become one of your favorites as well. Especially if you’re trying to lose weight on Keto! Ingredients 6 large eggs 60g feta cheese 160g bacon 5g butter sea salt Directions 1Preheat the oven to 175°C/350°F. Cut the...

Here are the Top 4 Keto Mistakes to Avoid

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Here's what I believe to be the 4 biggest Keto mistakes many people commonly make. We even made all of these ourselves during our 3 year Keto journey. Top 4 Keto mistakes we made (and you should avoid): 00:13 1. Doing regular Carb-Ups 01:21 2. Not keeping carbs low enough 02:16 3. Ignoring calories 04:12 4. Fear of eating too much protein

How to make Natural, Homemade Deodorant

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We've been using this natural, homemade deodorant for almost a year now, so we're excited to share it with you! Being conscious about what we eat made us question why we would be ok with putting chemicals on our skin. We tried many organic, aluminum-free deodorants, but they were all both ineffective and overpriced. This homemade deodorant is by far...

Update – Traveling, BIG NEWS, Carnivore Diet (for a week)

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A lot has happened over the past couple of weeks, so it's about time we share some of that with you. Time-Stamps: 00:28 Our trip to Thailand 01:59 Back in Austria, Skiing & Snowboarding 02:09 Some personal Big News 02:51 Our carnivore diet experiment 04:02 It's good to be back!

Perfect Keto Review + Discount Code for 20% Off Sitewide!

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Today we're doing an honest review of some Perfect Keto products we tried out over the past couple of weeks. We really like the company, as they only use high-quality ingredients and stevia as a sweetener. If you'd like to try out any of these, make sure you use the discount code: MINIMALIST to get 20% off sitewide! Note: When you purchase...

Fasting for 72 Hours – Working Out Fasted & Fasting Staples

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Zsófi just finished her first 3 day fast! In the video she tries her best to give you some advice on how to best approach fasting for 72 hours (3 days), so you have some ideas on how to do a long fast like this. She also talks about her expectations for the 3 day fast, she goes over her...

How to Stop Cravings on Keto

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Today we’re tackling how to get rid of sugar cravings & carb cravings if you’re just staring out on the Ketogenic Diet, but also how to stop cravings for sweets that are Keto friendly, which can still cause problems for some people. Let’s get into sugar & carb cravings first. When you’re starting out on Keto and your goal is to...

Minimalist Keto Livestreams – Q&A: Fasting, Why we’re doing Keto, Low Ketones, etc.

We had a lot of fun answering some of your questions during our three livestreams over the past few weeks. We covered fasting, why we've been doing the Ketogenic Diet for over 2.5 years now, reasons for doing Keto that have nothing to do with weight-loss, the importance of keeping your carbs low to get into Ketosis and many more. We...